Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Download the complete set of printable shape tracing calm down cards for free below: Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Print these mindful breathing cards for use at home or in the classroom. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Finger (pointer finger) on your other. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school.

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Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards

Spread your palm out like a star. Finger (pointer finger) on your other. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Print these mindful breathing cards for use at home or in the classroom. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Start with one of these exercises. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Download the complete set of printable shape tracing calm down cards for free below:

Practice It In The Mornings, At Lunch, Before Bedtime… Use It Throughout The Day.

Finger (pointer finger) on your other. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions.

Start With One Of These Exercises.

Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Print these mindful breathing cards for use at home or in the classroom. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Spread your palm out like a star.

Download The Complete Set Of Printable Shape Tracing Calm Down Cards For Free Below:

Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along.

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