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Here is a 1300 calorie diet meal plan you would be happy to try. Don’t be obsessed with matching your calories exactly to 1300 every day. Do you wish to lose weight? Eating plan for 1300 calories there are many different types of eating plans available;
A 1300 Calorie Meal Plan Is A Diet Where You Eat 1300 Calories Per Day.
However, losing weight is not the endgame. The number can be more or less as long as your daily calorie consumption averages 1300 calories (as close as possible). This 1300 calorie meal plan follows an approximate number of calories you should consume daily. Yes, it is possible to lose weight on a 1300 calorie diet meal plan.