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Web goal exploration worksheet strong goals give a sense of purpose and inform a person's decisions about everything they do. Web each page covers one of five problem solving steps with a rationale, tips, and questions. What decision do you have to make? Decisional balancing many people change on their own.
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In cognitive behavioral therapy (cbt),. This worksheet will help you in making your decisions after careful. The steps include defining the problem, generating solutions,. What possible actions could you take?
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