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Learn the rules, benefits, tips, and testimonials of this transformative mental toughness program created by andy frisella. Download a free pdf checklist to help you complete the 75 hard challenge, a mental toughness program that involves fitness, diet, water, reading, and no alcohol. This tool helps you log daily tasks, see your milestones, and boost. Download a free 75 hard.
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Download a free pdf of the 75 hard challenge printable calendar to track your progress and stay disciplined for 75 days. Download a free pdf checklist to help you complete the 75 hard challenge, a mental toughness program that involves fitness, diet, water, reading, and no alcohol. Learn the rules, benefits, tips, and testimonials of this transformative mental toughness program created by andy frisella. Choose between a vertical or horizontal version with space for each habit and motivation notes.
Download A Free 75 Hard Printable To Track Your Progress On The Mental Toughness Test.
Learn how to structure your workouts, avoid overtraining, and add more benefits to the challenge.